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Category: Health & lifestyle

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Health & lifestyle

Well prepared for winter

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Completely new is BERTSCHAT®’s Dual heated body warmer. With as many as ten heat zones incorporated into the bodywarmer, this is ideal to wear under a jacket on a bike ride, hike, motorbike ride, work and even while hunting. Those who spend long periods of time outside during the cold days could use some heating. …

Health & lifestyle

Mastering the Art of Flirting: Tips and Tricks

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Flirting can be a fun and exciting way to connect with someone you’re interested in, but it can also be nerve-wracking if you’re not sure how to do it. Flirting is an art that involves confidence, eye contact, smile, body language, and being a good listener. Be yourself, don’t try to be someone else, and …

Health & lifestyle

How to Talk to a Girl You Like

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Picture this. You’re having a night out with friends and it’s your turn to get you all some drinks. You walk towards the bar and suddenly she stands there: the potential girl of your dreams. You look at each other and then she smiles and says hello. You say hi back and tell the bartender …

Health & lifestyle

How to Grow Your Natural Hair (White Girls)

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Growing your hair naturally can be a long and challenging process, but with the right techniques and a consistent routine, it is possible to achieve the luscious locks you desire. Here are a few tips to help you grow your hair naturally: Eat healthy A healthy diet is crucial for natural hair growth. The hair …

Health & lifestyle

5 ways to spread kindness

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With so much weird things going on in the world, it wouldn’t be a bad idea to actively try to spread more kindness. Being kind is a wonderful thing. You can truly change the course of someone’s day with your words and actions, so why wouldn’t you try to do that more? We will share …

Health & lifestyle

How to incorporate meditation in your life

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Nowadays, life can be very busy and complicated. To counterbalance that, you can practice some yoga. But have you thought about meditation? With meditation you will train your mind, attention and awareness. It can help to reduce feelings of stress, anxiety and pain. Sometimes it even helps with depression.Meditation is practiced in several eastern religions, …

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